Arugula Salad with Sauteed Radish and Onion

07 Sep Arugula Salad with Sauteed Radish and Onion

It is always a treat to get fresh arugula from the farm.  Enjoy this week’s arugula with a simple dressing and sauteed French breakfast radishes.  It is a delicious combination of flavors.

Arugula Salad with Sauteed Radish and Onion

Ingredients:
½ lb arugula
1 bunch French breakfast radishes, bulbs only
1 sweet onion
2 Tbsp olive oil
¼ tsp sea salt
Pinch black pepper
½ tsp honey
Goat cheese (optional)

Dressing Ingredients:
3 Tbsp olive or avocado oil
1 Tbsp vinegar of choice
¼ tsp sea salt
Pinch black pepper
1 tsp honey

• Wash and dry arugula. Place in medium bowl.
• Chop radishes into small cubes (about ½ inch in size). Peel and cut onion into a similar size.
• Heat oil in medium pan on stovetop.
• Add onion and radish cubes. Cook on medium to low heat for 13-15 minutes, stirring often.

• Remove onion/radish mixture from heat. Add salt, pepper, and honey.  Toss to coat.
• In a small bowl, mix all dressing ingredients.
• Drizzle dressing over arugula. Toss to coat.
• Top arugula with cooked onion/radish mixture. If using goat cheese, add to top of salad.
• Serve immediately.
• Enjoy!

Recipe and photos by Stephanie Borzio.  Stephanie is a mom of three active boys and is an autoimmune warrior.  After battling her own health for several years, Stephanie found healing through food and lifestyle changes, including joining Blooming Glen Farm CSA of which she is a long time member.  She is a Board Certified Integrative Nutrition Health Coach who is passionate about sharing healthy living tips and real food recipes.  Instagram and Facebook: Tru You Essentials; Website: www.truyouessentials.com