arugula Tag

10 Oct

Posted at 11:32h in Recipes by
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Looking for a new lunch idea? Sweet roasted beets, fresh peppery arugula, and a scallion infused cream cheese make a great combination for this delicious veggie sandwich. Or pair it with soup for a simple dinner option!

Honey Roasted Beet and Arugula Sandwich

Ingredients:
4 beets (bulbs only)
2 Tbsp honey
½ tsp sea salt
¼ tsp black pepper
½ cup scallions, roughly chopped
½ block of cream cheese, softened (4 oz)
4 slices of your favorite bread or 2 rolls
Arugula

  • Roast the beets.
    • Peel each bulb.
    • Slice into ¼ inch wide rounds.
    • Place in a single layer on a parchment lined baking sheet.

    • Brush on honey. If the honey is really thick, you may need to heat it a little bit to make it more spreadable.
    • Sprinkle with salt and pepper.
    • Flip the beet rounds and repeat the honey and salt/pepper steps.
    • Bake at 400°F for 15 minutes.
    • Remove and let cool.

 

  • Make the scallion cream cheese.
    • Place the scallions in a food processor. Pulse for 10-15 seconds.  Scrape down sides and pulse again.

    • Add cream cheese. Blend for 10-15 seconds and then scrape the sides down.
    • Blend again until the scallions are well incorporated.

 

  • To assemble sandwiches –
    • Spread scallion cream cheese on the bottom slice of bread.
    • Layer on the roasted beets and then the arugula.
    • Top with the second slice of bread.

  • Enjoy!

 

Recipe and photos by Stephanie Borzio.  Stephanie is a mom of three active boys and is an autoimmune warrior.  After battling her own health for several years, Stephanie found healing through food and lifestyle changes, including joining Blooming Glen Farm CSA of which she is a long time member.  She is a Board Certified Integrative Nutrition Health Coach who is passionate about sharing healthy living tips and real food recipes.  Instagram and Facebook: Tru You Essentials; Website: www.truyouessentials.com

19 Sep

Posted at 11:19h in Recipes by
1 Like

Fall is slowly rolling in and we can see hints of it on the farm- squash, pumpkins, root vegetables, greens, and more.  Roasting the delicata squash, red radishes, and fingerling potatoes to put on top of the beautiful arugula creates a vibrant autumn salad that is full of flavor.

Autumn Harvest Salad

Ingredients:
2 delicata squash
6-7 red radishes
2 cups fingerling potatoes
1 onion
2 Tbsp olive oil
1 tsp sea salt
½ tsp black pepper
½ tsp garlic powder
1/8 tsp cayenne pepper
½ lb arugula (or salad greens)

Toasted Pumpkin Seeds:
½ cup pumpkin seeds
½ Tbsp olive oil
½ Tbsp maple syrup
1/8 tsp sea salt

Dressing:
1/3 cup apple cider vinegar
2/3 cup olive oil
1 Tbsp maple syrup
½ tsp sea salt
¼ tsp black pepper
Pinch cayenne pepper
4 cloves roasted garlic**

  • Prepare all produce.
    • Delicata squash- Slice into ½ inch thick rounds. Remove seeds and discard.
    • Radishes- Remove stems and slice into ¼ inch thick rounds.
    • Potatoes- Slice into ½ inch thick rounds.
    • Onion- Peel skin. Slice into ½ inch thick rounds.

  • Place squash, radishes, potatoes, and onions in large bowl. Add oil and seasonings.  Toss to coat.
  • Transfer the produce to a large baking sheet. Spread into a single layer.  Bake for 25 minutes, flipping after 15 minutes.

  • While the vegetables are roasting, prepare the pumpkin seeds. In a small bowl, mix the seeds with the oil, maple syrup, and salt.  Spread onto a small baking sheet in a single layer.  Roast in the oven (425°F) for 3-4 minutes.  Remove and let cool.

  • Prepare dressing by mixing all ingredients in a blender until well combined.
  • **To roast a bulb of garlic (for dressing)- slice off the top stem and a little bit of the bulb to expose the top of the cloves.  Drizzle on ½ tsp of olive oil.  Place in foil and close it around the bulb.  Bake at 425°F for 30 minutes. Once cool enough to handle, the roasted cloves will squeeze right out of the papery bulb.

  • Place the arugula in a large bowl or on a serving platter. Top with roasted vegetables (can be served warm or allowed to cool first).

  • Sprinkle with toasted pumpkin seeds.  Drizzle on the dressing.
  • Enjoy!

Recipe and photos by Stephanie Borzio.  Stephanie is a mom of three active boys and is an autoimmune warrior.  After battling her own health for several years, Stephanie found healing through food and lifestyle changes, including joining Blooming Glen Farm CSA of which she is a long time member.  She is a Board Certified Integrative Nutrition Health Coach who is passionate about sharing healthy living tips and real food recipes.  Instagram and Facebook: Tru You Essentials; Website: www.truyouessentials.com

06 Oct

Posted at 08:41h in Recipes by
10 Likes

The arugula from the farm is one of my favorites!  Its mild peppery flavor is divine and I wanted to showcase it in this week’s recipe.  Combining the arugula, red onion, and the French breakfast radishes in a simple, but unbelievably tasty pasta dish was what I dreamed of.  This recipe came together just as I imagined and really showcases the radishes and arugula in a unique way.  Enjoy this flavorful dish alone or with a grilled or roasted protein.

Pasta with Arugula and Radishes

Ingredients:
1 lb pasta *
2 tsp sea salt, divided
3 Tbsp olive or avocado oil
½ large red onion, thinly sliced **
6-8 French breakfast radishes, thinly sliced **
3 large cloves garlic, finely chopped
½ tsp black pepper
½ lb arugula
5 Tbsp parmesan cheese (plus more for garnish)

*I used spaghetti, but you can use whatever pasta you choose.
**I used a mandolin set on the lowest setting to get thin, even slices.

  • Prep all ingredients before starting to cook anything. Wash, slice, and chop all produce.
  • Bring a large pot of water to a boil. Add 1 tsp salt.
  • Once water has come to a rolling boil, add pasta and cook according to package instructions.
  • While pasta is cooking, begin cooking the produce.
  • In a large sauté pan, heat oil. Add onions and radishes.  Cook on medium heat for 3-4 minutes.

  • Add garlic and cook for an additional 2-3 minutes. Stir constantly.
  • Remove ½ cup pasta water from large pot. Pour into sauté pan and mix well.
  • Add 1 tsp salt and ½ tsp pepper to the sauté pan. Cook for 1 more minute.
  • Place arugula in colander in sink. Drain pasta, pouring hot pasta water over the arugula to quickly wilt it.
  • Add drained pasta and wilted arugula to sauté pan. Mix well to combine.
  • Add parmesan cheese and toss to coat.
  • Garnish with freshly grated parmesan and serve immediately.

Recipe and photos by Stephanie Borzio.  Stephanie is a mom of three active boys and is an autoimmune warrior.  After battling her own health for several years, Stephanie found healing through food and lifestyle changes, including joining Blooming Glen Farm CSA of which she is a long time member.  She is a Board Certified Integrative Nutrition Health Coach who is passionate about sharing healthy living tips and real food recipes.  Instagram and Facebook: Tru You Essentials; Website: www.truyouessentials.com

28 Sep

Posted at 18:41h in Recipes by
5 Likes

The knobby warty exterior of celeriac, also called celery root, hides a delightful interior. Peel away the rough skin and inside is the smooth ivory flesh, a wonderful aromatic alternative to starchy potatoes. Celeriac is one of those vegetables that can seem intimidating, but after some experimentation it will quickly become a versatile favorite in your kitchen.

Though celeriac will keep for many months in your refrigerator, and up to 6 months in the right root cellar conditions, hopefully you will be inspired to use it sooner. This first idea, because it really is more an idea than a recipe, utilizes celeriac in its raw state. Thanks to nutrition coach Patti Lombardi, who taught a class here at the farm All About Greens, this is quickly on its way to becoming a lunchtime staple in our house!

Spicy Green Wraps

First take one large flour tortilla– I used the biggest ones I could find at Whole Foods- “All Natural Roll-Ups made with whole wheat flour“. Next, decide what you want to use as the “glue”. Patti suggested organic refried pinto beans– spread evenly over the tortilla, and for a little added flavor and spice, a bit of spicy black bean dip (or salsa if you prefer). Hummus would be another idea.

After painting on the “glue”, roughly chop 1/2 a bunch of arugula and pile it down the middle of the tortilla. (You can also experiment with lettuce or kale, always putting the softer greens down first onto the tortilla).

Next comes the crunch- add some finely chopped cabbage. Grate 1/3  of a celeriac, spread on top of the cabbage. Add three grated french breakfast radishes on top of that, and some thinly slivered fennel. I happened to have some ripe avocado, so that went into the mix. Lightly season with sea salt and squeeze a bit of lemon wedge on top.

Then it’s time to wrap it up. Lift the side of the tortilla closest to you (the edge at the bottom of the photo on the top right). Roll away from you into a big tube, using your fingers to press the greens under the wrap and your thumbs to keep the wrap rolling, pressing down tightly as you roll. Don’t worry if you rip it on your first try (I did), but my second one came out perfect. Cut in half (serves 2).

*In the class Patti held here at the farm, her version contained sweet peppers and grated carrot (no radishes), which was a bit sweeter. The great thing about these wraps is you can adjust to your taste, and use whatever happens to be in the share that week. You could also add chicken or turkey if you desire.

Simple Celeriac Saute

A lot of recipes with celeriac have you partnering it with potatoes in a mash, roasting it with other assorted root vegetables, or adding it to a soup. In this simple stove-top dish, celeriac plays the starring role. Lightly seasoned, the flavor of the celeriac shines through, making for a wonderful side dish. I also imagine it would be great on top of lentils.

Using a paring knife carefully off the rough exterior of one celeriac. Cut into 1/2-inch cubes. Over high heat, put a few tablespoons of olive oil in a large saute pan. Add the cubed celeriac, a handful of thyme leaves, and 2 cloves finely chopped garlic. Season with sea salt and fresh ground pepper. Stir to coat and fry for about 5 minutes. Turn down to a simmer and add 3-4 tablespoons water or stock– I used 3 cubes homemade chicken stock I’d frozen in ice cube trays.  Place a lid on top and cook for around 25 minutes, until tender. You can leave in the celeriac in cubes or smash it a little (somewhere in between a cube and a mash). (*Recipe courtesy of JamieOliver.com)

Celeriac Gratin

So far we’ve done celeriac raw and a simple seasoned stove-top celeriac saute. Now let’s do an indulgent comfort dish, sure to please any picky eaters in your family.

Pre-heat your oven to 400 degrees. Butter a 1 1/2 quart gratin dish, or large deep dish pie plate. Scatter 4 thinly sliced shallots over the bottom of the dish. Take two large peeled celeriacs, cut in half, then cut each half into 1/4-inch thick slices, and julienne. Arrange evenly in gratin dish. Sprinkle 2 sprigs thyme leaves over celeriac.

In a small bowl, whisk together 1 cup heavy cream, 1 tablespoon Dijon mustard, dash of nutmeg, and salt and pepper. Pour over celeriac. Sprinkle on top 3/4 cup grated Gruyere cheese and 1/4 cup freshly grated Parmesan cheese. Cover with foil and bake 20 minutes. Remove foil and continue baking until top is brown and bubbly and cream is thickened and reduced, about 20-30 more minutes. Let cool 10 minutes and serve. (*Recipe from MarthaStewart.com)

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.

26 Oct

Posted at 13:39h in Weekly Share by
4 Likes

In your share this week is a 1/2 a pound of golden shallots. Shallots are like a sophisticated onion- one with a more delicate and sweet garlicky flavor. They are wonderful in risotto or roasted alongside a chicken then used as a base for gravy, or carmelized and paired with roast beef. This week’s recipe features roasted butternut with sage and shallots.
A fresh bunch of tasty arugula is in the share for another week- this is a green that doesn’t mind the cold nights. I picked up some wonderful Petite Seckle pears at the Headhouse Farmers Market this weekend, and have been enjoying them in an arugula and goat cheese salad with a balsamic vinaigrette. Delicious!

October 25, 1011

As the CSA winds down, I want to draw your attention to some of the many hands that helped to bring your veggies from the field to your dinner plate. Not only is there our regular crew of folks who are here five days a week out in the fields, but there is our wash crew that comes in once a week, either Tuesday or Friday morning during the 24 week harvest season. Always with a smile, they don their rubber overalls to help wash, dunk, spray, refresh and generally remove mud and dirt.

Meghan, Donna, Stephanie, and Dale: washers extraordinaire!

Meghan, an employee at Whole Foods, has been our wash queen for 4 years now, Donna joins us for year two, and Stephanie started this Spring. My dad (Dale, Pop-Pop, or Mr. B, depending) is a “pinch hit washer”- when he’s not mowing, building or fixing things, cleaning up after all of us, or playing with his granddaughter, he’s washing, or generally doing whatever we need him to do on any given day. Thanks wash crew- we appreciate what you do!

Photos and text by Tricia Borneman, Blooming Glen farmer and co-owner.